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Those who need help to sleep, those who have a brain not agreeable to sleep times. Use as part of a wind down time where your tasks are done and time is more your own. I recommend allowing the scent to be in your space a good 40 mins before lights out. Use in an oil burner, a diffuser or an electric oil warmer. Use a few drops in the corner of a shower or in a bath.
This is made to relax you and as such the scent is herbal, sweet and a little fresh, smokey and powdery with a wooded scent and some soft floral.